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Enduring Strength Comes From A Life Lived

Fit, Flexed, Focused, And Free.

I am committed to helping teens, college students, and athletes live free!

 The desire to overcome obstacles and live a happy life is strong in young people.

The problem is...with all the distractions, most don't know where to begin to resolve this deep desire, which often leaves them unfit, inflexible, focused on the  aspects of life that do not bring healing, and bound in the darkness.  True freedom is in a relationship with Jesus. By combining scripture, science, and an empathetic space, I will help guide your child in breaking free from the strongholds that keep them bound. On my endurance runs, Jesus and I built my business! He revealed to me this difficult  reality - the problem of untapped potential and freedom starts in the battlefield of the mind. 

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We have all struggled in these areas, which is why we all need a 'third party' to walk with us on our journey. Be ready for a life fit, flexed, focused, and free!

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Individual Therapy

Sessions are focused on helping individuals who struggle with issues such as:

  • anxiety

  • depression

  • identity

  • self-image

  • lack of direction and purpose

  • energy

  • focus

  • eating disorders

  • motivation

  • overall health goals, etc.

Group Therapy

Groups are a very powerful tool as they promote accountability and help us feel supported and understood. Hearing other people’s stories promotes healing. Groups are a very powerful intervention alone or in combination with individual work. 

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Team Coaching

Marideth has extensive experience in conducting group work, dedicated to helping teams strengthen their mental attitude and cohesiveness. Sessions focus on the importance of building enduring strength in unity! Work on gaining energy and motivation through relationship-enhancing activities, emotional regulation strategies, deep-breathing exercises, and educating on topics such as healthy nutrition, rest, prayer, and most importantly, cultivating a relationship with their Creator is the focus.  Emphasis is also placed on increasing the athlete's ability to stay regulated, focus on goals while ignoring distractions, and utilizing visualization techniques so they can learn to think and act like champions!

Enduring Strength Starts With a Next Step.

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles.

 

And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith.

 

For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart.

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- Hebrews 12:1-3

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