
While Enduring Strength Starts In The Mind,
It Can't Start Unless You Do.
Take some time to go deeper into all that Enduring Strength has to offer.
Mental Health Therapy+Therapeutic Health and Life Coaching
I strongly believe in a holistic and strengths-based approach to mental health work. Customized plans are created to help young people build enduring strength to battle any mental, emotional, physical, and spiritual barriers that hold them back from living the life God created them to live.

Mental Health Therapy
At Enduring Strength, LLC, the transformative power of mental health therapy is recognized as well as its profound benefits for overall well-being. Therapy sessions encompass a variety of aspects designed to support and empower my clients:
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Personalized Treatment Plans: Tailored to individual needs, ensuring each client receives the specific support they require.
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Emotional Resilience: Helps build coping strategies and resilience to manage stress, anxiety, and depression.
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Improved Relationships: Enhances communication skills and emotional intelligence, fostering healthier relationships with family, friends, and colleagues.
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Self-Discovery: Encourages self-exploration and understanding, aiding in personal growth and the pursuit of life goals.
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Supportive Environment: Provides a safe and non-judgmental space for clients to express their thoughts and feelings regardless of whether they have a relationship with Christ.
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Holistic Approach: Integrates mental, emotional, physical, and spiritual aspects to promote comprehensive healing and well-being.
By focusing on these key areas, Enduring Strength, LLC equips young people with the tools and support they need to lead fulfilling and balanced lives.
Health Coaching
At Enduring Strength, LLC, therapeutic health coaching services are dedicated to guiding young people on their journey to optimal well-being through personalized and holistic support. I believe that the body is a temple and needs great care. The key aspects and benefits of my health coaching include:
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Customized Wellness Plans: Tailored to each individual's unique needs, goals, and lifestyle for sustainable results.
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Goal Setting and Accountability: Helps clients set realistic health goals and provides ongoing support to stay on track.
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Nutritional Guidance: Offers advice on balanced diets and healthy eating habits to enhance overall health.
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Physical Fitness: Educates clients on the positive impact of exercise, ways in which it positively affects mental health, and the importance of creating healthy habits.
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Stress Management: Teaches effective techniques to reduce stress and improve mental and emotional well-being.
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Holistic Approach: Integrates mental, emotional, physical, and spiritual health for a comprehensive approach to wellness.
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Empowerment and Motivation: Encourages and empowers clients to take charge of their health, fostering long-term positive changes.
By focusing on these elements, Enduring Strength, LLC ensures that clients receive the comprehensive and collaborative support they need to improve their overall health and well-being.


Life Coaching
At Enduring Strength, LLC, therapeutic life coaching services are designed to empower young people to achieve their fullest potential through a holistic and personalized approach. The key aspects and benefits of my life coaching include:
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Personalized Coaching Plans: Tailored strategies that align with each individual's unique goals, values, and aspirations.
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Goal Clarification and Achievement: Assists clients in identifying their true objectives and developing actionable steps to reach them.
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Enhanced Self-Awareness: Encourages self-discovery and reflection to understand strengths, weaknesses, and areas for growth.
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Improved Decision-Making: Provides tools and frameworks for making informed and confident decisions.
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Accountability and Motivation: Offers continuous support and encouragement to stay committed and motivated towards goals and future aspirations.
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Stress and Time Management: Teaches effective techniques to balance life's demands, reducing stress and enhancing productivity.
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Life Balance: Provides guidance on how to balance self-care, time with family and friends, academics, work, and extra-curricular activities ensuring a healthier overall well-being.
Through these comprehensive aspects, Enduring Strength, LLC helps young people unlock their potential, achieve their dreams, and lead a more balanced, joyful, and fulfilling life.
Enduring Strength Starts With a Next Step.
Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles.
And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith.
For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart.
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- Hebrews 12:1-3