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Enduring Strength Starts In The Mind.

Enduring Change Starts With Your Next Step.

 Enduring Strength Mental Health Therapy + Therapeutic Health and Life Coaching offers faith-based, comprehensive, collaborative, and action-oriented programming to help teens, college students, and athletes walk in their God-given identity and sense of purpose. My goal is to help individuals win the battlefield of the mind by eradicating the culture's mindset of 'embrace the suck' toward life's problems and replacing it with 'I am more than a conqueror'.

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REQUEST A CONSULT

MENTAL HEALTH THERAPY + HEALTH & LIFE COACHING

FOR TEENS + COLLEGE STUDENTS + ATHLETES

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Are You Or Those You Love Bound In Darkness-Struggling With Anxiety, Depression, Motivation, Energy, Sickness, or Trauma? 

These problems have become normalized in today's culture but it doesn't have to be that way...

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Living a Life of Freedom Is Possible! Let's Build Enduring Strength, Find Joy, And Walk in Our Healing .

We live in a time with more knowledge on tap to improve our quality of life than at any other time in human history.

You don't have to settle for living at less than your best.

You were made for more!

I Know How It Is To Be Stuck.

I Also Know How To Help You Get Unstuck.

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Meet With Someone Who Understands Your Circumstances

Having an empathetic ear, access to a mental health therapist, as well as a therapeutic health and life coach - is like having a personal guide on your journey to a more powerful life. A coach helps you step outside the box, set meaningful goals, and find the motivation to achieve them, while a mental health therapist offers a stable, empathetic space to heal, grow, and develop resilience. Together, they provide the perfect blend of support, encouragement, and expert advice, empowering you to navigate life's challenges with strength, focus, and clarity.

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Reframe The Way You Are Approaching Your Problems

Reframing your life experiences is essential for personal growth, as it allows you to view challenges and setbacks through a lens of opportunity and learning. By shifting your perspective, you can transform obstacles into valuable lessons and moments of self-discovery. This positive outlook not only fosters resilience but also empowers you to embrace change, cultivate a growth mindset, and unlock your full potential. Reframing helps you see the bigger picture, turning past difficulties into stepping stones for a brighter future.

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Overcome The Issues That Are Holding You Back

Mental health therapy and therapeutic health and life coaching can provide essential guidance in overcoming personal challenges by offering direction, strategies, and emotional support. Through structured sessions, individuals can gain clarity, build self-confidence, and develop coping mechanisms to address and resolve issues that hinder their progress. This collaborative approach empowers people to achieve personal growth, improve mental health, and unlock their full potential, ultimately leading to a more fulfilling and balanced life.

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So, Why Not Take The Next Step Now?

Everyone has their hesitations or objections to taking their next best step. But think about the implications of waiting.

  • Debilitating Anxiety

  • Deep Depression

  • Frozen in Indecision

  • Loss of Motivation

  • Difficulty Focusing

  • Limited Energy

  • Lack of Strength

  • Lack of Joy

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Enduring Strength Is Closer Than You Think

You can get started on the path toward Enduring Strength with the following options:

Request Your Consult Now

Through Enduring Strength Sessions, clients will:

Strengthen their emotional, mental, physical, and spiritual muscles

Increase mental flexibility: overcome perfectionism and reduce anxiety

Gain the ability to focus on growth and healing

Find freedom from the burden of overwhelming emotions

Find their true identity, sense of direction, and purpose

Improve their ability to regulate emotions and heal from trauma, depression, and anxiety

Cultivate and maintain healthy relationships with family and friends

Establish efficient routines: conquer time management issues and procrastination

Learn the benefits of fitness, healthy nutrition, and sleep hygiene

Focus on goals and improve motivation

Create positive study habits

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1

Individual Sessions

Mental Health Therapy sessions and Therapeutic Health and Life Coaching offer invaluable benefits for overall well-being and personal growth. Therapy provides a safe space to explore and address emotional and psychological challenges, fostering improved mental clarity, emotional resilience, and healthier relationships. Health and life coaching complements this by offering structured guidance to achieve specific life goals, enhance physical health through better nutrition and exercise, and cultivate a positive mindset. Together, these practices empower individuals to lead balanced, fulfilling lives, equipped with the tools to navigate challenges and achieve their fullest potential.

2

Group Sessions

Groups are an incredibly powerful tool in promoting accountability, support, and understanding among participants. Being part of a group allows you to connect with others who share similar experiences, creating a sense of camaraderie and belonging. Hearing other people’s stories can be profoundly healing, offering new perspectives and insights that can enhance your own journey. Group sessions provide a unique opportunity for collective growth and learning, whether used as a standalone intervention or in combination with individual therapy. The shared experiences and mutual encouragement found in group settings can accelerate personal development and foster a deeper sense of connection. If you’re interested in experiencing the transformative power of group sessions, reach out for a consultation to explore how they can benefit you.

3

Team Sessions

Group Therapeutic Health and Life Coaching significantly enhances mental resilience and fosters a strong sense of unity among participants. Our team-building sessions are designed to boost energy and motivation by incorporating healthy nutrition, adequate rest, and calming practices such as prayer and relaxation techniques. These elements work together to create a holistic approach to well-being, ensuring that each individual feels revitalized and ready to tackle their goals.

Sessions will emphasize maintaining a goal-oriented focus, which helps minimize distractions and keeps everyone on track toward achieving their objectives. I also incorporate powerful visualization techniques, enabling participants to envision their success and cultivate a champion mindset. 

Kayla – 20

"Marideth helped me improve my social/generalized anxiety and depression as well as become more comfortable within myself. She was always there to listen and accepted me for who I was. She has been a fantastic resource and helping hand. I wouldn’t trade the experience for the world."
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What You Should Know...

Marideth Kates, Founder of Enduring Strength, LLC, knows that everyone desires to overcome the problems or issues holding them back from living a life of freedom. To achieve that, we need a personal relationship with Jesus as well as a proven approach and plan to cultivate a life walking with Him! 

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The problem is...we don't always know exactly where to start or who to trust, which makes us feel stuck. Marideth believes the problem starts in the battlefield of our minds. 

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She understands how limiting beliefs and behaviors stand in your way. It has happened to all of us, which is why the years of experience working with others just like you, is so critical, and have led countless others to success.

Enduring Thoughts

Enduring Strength Starts With a Next Step.

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles.

 

And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith.

 

For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart.

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- Hebrews 12:1-3

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